Daily Archives

April 10, 2018

Overcoming Worry with Faith

There isn’t room for both worry and faith.

Let me preface this by saying that I have struggled with constant worry all my life. My gut reaction is to worry and stress over every situation. Every time I am faced with something that is challenging or stressful, I immediately start to worry. My mind jumps to the worst-case scenario and stays there for hours. I think of the worst thing that could be said to me, the worst possible situation. For years, it was this constant loop of stress and worry.

The first time I felt relief from my constant worry was when I started dating my husband. He would push me to be better, he would push me to look at the situation objectively not as what could happen. In every situation he would help me to look at the situation in a different light, helping push me to have faith instead of fear and worry. I could never figure out why my husband didn’t stress out. It wasn’t until we had been married for a while that I finally realized it wasn’t that he didn’t feel that pang of stress or worry, it’s that he knows that things will be fine. He has complete faith that we can handle any situation that comes our way.

My pastor preached a sermon a few weeks ago where he talked about how we can’t have both worry and faith and my husband nudged me. The pastor was speaking in that moment that if we have faith in the Lord, we can’t have this constant worry. It doesn’t mean you can’t have no worries in your life, it means not letting worry consume you. Instead of letting worry be your reaction, let faith come in instead. He went on to say that God mentions “Do NOT worry” countless times throughout scripture.

Philippians 4:6-7 says “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

My reaction to this verse has always been the same, that God must not understand that I have horrible anxiety, doesn’t he understand that my first reaction is to worry, that my mind always jumps to the worst-case scenario. That this verse was obviously not written with me in mind because I can’t get over my anxiety and worry. When in fact, I think this verse was stated specifically for people like me and you. People who deal with massive anxiety and panic attacks, people who stress over the big and little things in life.

 

Do not worry. Choose faith over fear. Choose faith over stress. Choose faith over doubt. In every situation we have the power to pray, pray for faith in that moment. Pray that the Lord would guide our hearts in faith instead of fear and worry. Find someone who pushes you to have faith over worry and fear!

 

The Lord is guiding you every step of the way!

 

xoxo

 

Kayla