Monthly Archives

November 2019

Decade Challenge – Have you grown or regressed?

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We are coming up on the end of 2019, which means we are at the end of a decade. When you look back on the last 10 years, what do you see? Do you see growth in your life? Do you see positive changes or a more confident you? Or do you see a regression… more anxiety, more worries, more frustration and less confidence?

This is the best time to sit down and reflect on where you have been these last 10 years. Look back and see what has happened and how you reacted. Just like with the history of our country and world, looking back on your history and growing from it are just as important.

Your Career

Chances are you have either changed jobs or completely changed careers in the last 10 years. It is becoming more and more common for us to change jobs every 3-5 years or to make a significant career change. When you look back over these last 10 years, is your career where you want it to be? Have you taken the risks/chances that you wanted to take? If you haven’t, are you content where you are? Are you happy with the path that you are on? If you are not, what are you doing to change your path? Its easy to just say, one day I will do this or one day I will go for a new career/job. But its an entirely different thing to follow through on that statement. We have one month left in 2019, embrace the change, embrace the unknown, and believe that you can make the next 10 years great.

Your Confidence

When I look back at the last 10 years, the most significant change I see is how much more confident I am. I was not confident at 16 years old. I was unsure of myself, I was constantly degrading myself and I never believed I could do what I wanted. I never had the courage to reach for my dreams and believe I could make them happen. Instead, I bought into the lie that I wasn’t good enough and that I didn’t deserve a good and bright future. What a lie this is! When you look back on the past 10 years, evaluate your confidence. Have you started to believe in yourself? Have you stopped berating yourself over things outside your control? Be honest with yourself on how you are doing. If you need to be selfish and make some changes, do it! Make changes to become a better version of yourself and to be more confident in who you are.

Your Relationships

This is a subject that you will never look back on and say that you never did anything wrong. We are all human, and human relationships will have their ups and downs, its part of the deal. Ultimately what matters is letting go of past hurt and frustrations and pushing towards healthy relationships with those around you. If you look back and there is still a lot of past hurt, seek help. Go to a counselor and seek help. There is no shame in saying you need a little assistance, because it could make the next 10 years so much better. However your relationships have evolved over the last 10 years, focus on ways to improve upon them and go into 2020 with confidence!

Your Life

Is your life taking the trajectory you want it to? If it’s not, I highly recommend you take a step back and ask yourself this: Where are you on your spiritual journey? For me, I try to look back and ask if I am following the path my Creator wants me to. Am I leading a Christ filled life? Am I helping others and being the light that this world needs? If I am not, then it is time to take a step back and ask myself why I am not following that path. What has stopped me from being the person I am meant to be? A lot of the time its because I don’t have the courage to stand up for myself and my beliefs. It’s easy to let the world around me dictate my choices and actions instead of focusing on what is good and noble. Whatever it is stopping you from living the life you were meant to, evaluate how you can change that and start living your best life. Be a light in this dark world. Bring kindness where there is hatred and evil. Above all else, have courage and be kind in every situation.

Tell me what you are reflecting upon. Tell me what your plans are for the next decade. I’d love to learn a little more about you! Comment below!

Takeaways from Magic Kingdom – The Good and The Bad

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The Happiest Place on Earth, the worlds largest and most effective marketing machine, the place that all people want to come and visit. Disneys Magic Kingdom is one of the most visited parks in the country and hosts the most iconic Disney Castle. For the first time in over 10 years, we finally made it back to Disney! So today I’m just going through a few of my takeaways from our day at Magic Kingdom.

While it was without doubt a phenomenal park with endless things to do and see, it also had moments of intense stress and aggravation. Now granted, we did not have children with us, and that can take away from the magic of seeing Disney through their eyes. But there were definitely good and bad parts to Disneys Magic Kingdom.

Let’s Start With The Good

Walking up to the Magic Kingdom is exactly how you’d imagine it to be. The entrance is grand, full of magic, and extremely inviting. The employees are kind and definitely focused on bringing the best experience they can. As you enter the park, the moment can take your breath away. Between the village, castle, ambiance, music, characters, staff and decor it’s easy to.get sucked into the magic. Everywhere you look is overwhelmingly beautiful. I believe the extent to which they have branded the parks, from the entry to food, to rides, to attire and souvenirs is what makes this place so special. They have branded everything to make it so Disney oriented that you can’t help but get intrigued and consumed by what is around you. So let’s go into a few of my favorite things from Magic Kingdom.

One of the best parts of the park is that it is easy to navigate as it all shoots off from the castle, making it easy to hit your favorite parts of the park quickly and efficiently. Now, onto the food. I swear 90% of the food has some sort of Mickey Ears branded on it! Between the famous dole whip, the Mickey Ear Ice Cream and the endless turkey legs there is something for everyone in Magic Kingdom. There are meals with Disney characters, street side vendors with everything you could ever need, and all sorts of specialty shops to investigate along the way. And while you could spend your day eating your way through the park, you have to check out the rides. The rides are classically named and most are very fun for both adults and kids alike! I highly recommend going to the ride you most want to go on first thing in the morning, that way you are guaranteed to get to ride it! For us, Space and Splash Mountain were highest on our list. And except for Peter Pan all rides were reasonable wait times and lines moved quicker than you’d believe, even on a Saturday. But above all, I love meeting the Disney princesses. The princesses are in character the entire time and are unbelievably kind and generous. They exemplify the Disney brand in all they do and it is without doubt one of the better parts of the Disney experience!

Now On To The Not So Good

Let’s start with fast passes. If you don’t have FastPasses scheduled it can be extremely frustrating to stand while people continuously pass you. My biggest issue with FastPasses is that you need to schedule them in advance. So even if you do plan fast passes ahead of time, you have to schedule your entire day around those preset times. Preset times are good and bad, good for very scheduled people, bad for those who want to role with the punches and enjoy a more leisurely vacation. I also have a lot of issue with FastPasses after having done Universal Studios Express Unlimited (see Universal Review for more details). Because of the unlimited nature of the passes at Universal versus the more rigid structured passes at Disney, I would have to say this is my biggest complaint at the park.

My only other complaint, which is the same at all parks, is the cost of food. The costs of meals, beverages and snacks at the park can be unreasonable, especially for those on a budget. The positive side is that you are free to bring in sandwiches and snacks to get you through the day. But it is ineviable that at some point, someone in your group will want a snack or drink shaped like Mickey or covered with the Disney symbol. When that moment comes and you are faced with that bill, it should not cost you as much as a single day ticket to the park. For that, I would say the park needs to calm down a bit. Calm down just a little on prices and you would end up selling double the amount of food and in turn bring more people to the park. Those who are on a budget for vacation should shy away from places like Disney. You can do an amazing vacation for half the cost of Disney and have just as much fun.

In Conclusion

But if you are like most of the population, you are a Disney fanatic and you will still come! When you do, plan ahead. Plan, plan, plan. That is your biggest and best friend. There are many Disney Travel Planners you can contact for assistance and you can always reach out to the Disney fanatic in your life for help! Above all else, go in embracing the crazy. Every single person in the park wants to have the same experience you do, so they are all pushy and ready to go. Be calm, be kind and be generous. It will do no one any good to panic and yell at those around you. In order to keep the experience alive, be a part of the magic by being kind to all those around you. ๐Ÿงก๐Ÿงก

Tell me your thoughts below! ๐Ÿ‘‡

Confident Women- 5 Steps to Becoming More Confident

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Today is all about helping you be the most confident woman you can be. There are such extreme views on women, both from progressive and conservative minds.

You are told who you should be, how you should act, what you should buy, and what your career path should look like. But there is rarely a conversation of how you become more confident in your life. And if you focused on being more confident, how much stronger would you be in all the other areas of your life. Being your most confident self will lead you to the places you always wanted to go, but will also help you to stay grounded. Becoming more confident does not happen overnight. It is not something a simple makeover will do for you. To truly become more confident you need to change some of your lifestyle habits.

So today we are going over 5 steps to a more confident life.

1.) Show Up and Exercise.

I don’t care how you exercise, I don’t care what intensity or how pretty you look doing it. What I care about is you showing up. Show up for yourself. Exercise isn’t just healthy for your physical health its critical for your emotional health. Confidence comes from within and how can you feel good and confident if you aren’t taking care of your body? Again, I am not saying you need to be a size two with a perfect ‘model’ body. I am saying that you need to give your body the exercise it desperately needs. Your body is made to move and it needs to move to function at it’s highest capacity. So treat it well and show up for yourself. My workouts are never pretty : its ugly, its tough, I fail over and over again. But when I show up, my body and mind feel 100% better. Do this for yourself and no one else and watch your confidence begin to grow.

2.) Make Small Diet Changes

I can tell you right now that I have never been able to make immediate long term diet changes. I’ve never been able to say, no more carbs, and keep it up. The only thing that has ever worked is to make small choices as often as I could. Small choices where I choose the healthy option. When I give in and eat 10 Oreos when I shouldn’t have, I don’t get mad at myself, I just push myself to make the next choice healthy. Like eating salmon for dinner instead of a burger. Small choices will lead to bigger life changes. So be okay that you will occasionally fail. Be okay that these changes won’t happen overnight. Just start each day with a fresh mindset knowing that you can always make the next choice a healthy one. And remember that confidence comes from within and taking care of your body is the first step.

3.) Five Positive Affirmations

Every day say five positive things about yourself. It doesn’t matter how crappy you may feel that day. Be positive in that moment about who you are. Telling yourself what is good about yourself once a day will slowly help you see past the negatives the world puts in your mind. Your mental health is just as important as physical health and the brighter your mental health the more confident you will be. Confidence really comes when you believe in yourself and believe that you are worthy.

To get you started here are a few of my affirmations.

1.) I am worthy of good things.

2.) I am beautiful just the way I am.

3.) My worth is not defined by others.

4.) It is okay to to put myself first and to take care of myself.

5.) My future is whatever I want it to be.

4.) Speak Kindly to Others

Speak kindly to others. I have noticed that when I am harsh or angry toward those around me it makes me far less confident. Because confident people don’t need to tear others down or be mean to those around them. Confident people invest in others, speak kindly to those they meet and treat others with respect. Confidence is being the best version of yourself and knowing that confidence is being confident in who you are not how others see you. When you do encounter situations where you have been hurt, angered or mistreated; step back. Step back and reevaluate the situation. Step back, call a loved one and remember that life is bigger than that person who mistreated you. Kindness is always the best option, even if it doesn’t feel that way in the moment.

5.) Be Content

Be content with who you are right here, right now. You have worked hard to get to where you are. Be content with where you are. This doesn’t mean that you don’t have goals and plans for the future, it simply means you are content with where you are right now. When you accept where you are today you will develop extreme confidence. Who wouldn’t have confidence when they accept themselves where they are? Instead of constantly judging themselves against what they don’t have. Instead of looking to others for their contentment, look inward. Once you do, you will see the confidence start to grow. Choose to look at your blessings and be content with what you have right now.

You have all the tools you need to be confident. All it takes are a few changes every single day. Once you start making these changes, you will slowly start reaping the rewards. Confident people are developed over time. Be gracious with yourself and remember that you can do this!

xoxo-Kayla