Four of My Favorite Easy & Healthy Snacks

By July 23, 2020Food

Y’all, I am terrible about eating too many snacks! It’s definitely where most of my calorie intake comes from. Over the last few years, I have tended to get things like Oreo’s, chips, Jalapeno Cheetos or ice cream to munch on. The first year that we moved to Arizona, I downed so much ice cream as a coping mechanism for being so far away from family. It’s very very easy to get lost in eating sugary foods, especially if your upset or stuck in a pandemic like we are now. But I’ve been wanting to be better, to make better decisions, and that starts with thinking about how I’m snacking. So today, here are five of my favorite healthy snacks to munch on!

1.) Sliced Tomatoes

Here me out on this one! Slice some tomatoes into medium thickness and arrange them evenly on a plate. Sprinkle salt and pepper onto each slice of tomato. I would do equal portions of each as I think both are needed for this snack. Then I sprinkle goat cheese on top of each tomato slice. I try to arrange it so I will have goat cheese in every single bite. Absolutely worth the extra time to sprinkle them on carefully! Without doubt one of my favorite snacks and definitely a healthy option!

2.) Pre-Cut Vegetables

When I’m feeling motivated and really want to be healthy this is a go to option! I have done this a few times and have been so grateful for it. I get veggies like bell peppers, carrots, cucumbers and celery at the store. Cut them into bite size pieces and place them into separate containers. I’d personally go for getting one container that can hold all the veggies in separate sections, but any container will work. Then when I’m feeling hungry I grab the containers, throw some on a plate and dip them in some ranch dressing. Now I know that ranch isn’t the healthiest thing for you, but compared to eating chips or cookies I count it as a win! Plus its a good avenue to start getting your daily veggies in.

3.) Berries & Yogurt Covered Pretzels

I like to think of this as a version of a parfait. Yogurt covered pretzels have less calories than chocolate covered pretzels and when combined with some good flavored berries it hits all the taste buds. You can set these out as a cute berry board and go munch on items when you get that craving for something sweet or sweet and salty. I was thrilled with this berry board and think it was a great snack idea for the week!

4.) Pepperoni and Cheese

This one came directly from my dad! He has always been drawn to snacking on meats and cheeses. Especially when you wrap some cheese in the meat, it’s been a staple among cooks for years and its definitely a great snack. I like to get pepper jack squares (thick square cuts of cheese) and pepperoni or sausage for this snack. Wrap the pepperoni around the cheese and eat. No artificial colors, sugars, etc; just good old fashioned meat and cheese. If you are feeling on top of it, pre-wrap the meat around the cheese and hold it together with a toothpick. I swear this helps curb your appetite twice as fast as well. It’s more hearty that the other snacks and has always been a go to for me!

What are you favorite healthy snacks? Or just your favorite snacks in general! Let me know in the comments below!

kaldridge

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