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Quarantine Series – Is it possible to be positive in the middle of a crisis?

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I have seen a lot of posts recently about how the gravity of what’s going on has really weighed on everyone’s hearts. Its caused stress, anxiety and depression. As someone who has experienced all these emotions for a good chunk of my life, I can relate and empathize with everyone’s feelings.

It’s incredibly easy to get lost in the noise and the black hole of despair and panic. Many times it happens so gradually that you don’t notice it’s happened until its consuming all your thoughts. And being stuck in your home, while keeping yourself safe, is adding to the stress and anxiety in your life. But take heart and think about all that we have overcome in the past! We have overcome personal, social, regional and national catastrophes as a nation. And through it all we have come out stronger than we were before. Life is always going to throw things your way, it’s always going to have ups and downs. And as stressful and disheartening as those moments are, they teach us lessons. They teach us to be kinder, loving, smarter, and more confident. If we were to not face trials in life, we would not grow and succeed.

Staying positive through tragedy, embracing change and knowing that the future is bright is all you can do. Embrace the change, embrace the good and the bad, embrace the present and look to the future full of hope. Life will be crazy and the anxiety will run high at times. But you can find joy in the midst of anxiety. It is possible to feel all the emotions at once! Let them run — be positive while still being anxious. Be joyful while still feeling the pang of sorrow. It is when we suppress them that they can take over our lives. Be okay with things being stressful, anxious, overwhelming. But also be okay with joy and light being present as well. You can feel all the emotions and its okay to do so!

However you are feeling in the midst of this pandemic, remember that its okay to feel the emotions. It’s okay to be overwhelmed, but don’t be afraid to be positive as well. You aren’t negating the things going on in the world, you are just choosing to be a light in the midst of that darkness!

Are You Living to Your Highest Potential?

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Are you living to your highest potential?

My husband has never wavered from pursuing his dream, no matter the cost or the time, he has pursued his dream with passion and drive. It’s one of the most amazing things you will ever see. The drive and passion he has to be a doctor is unparalleled. It’s what makes me believe that people can really find their passions in life. However, watching someone drive forward in their dreams, really makes you look inward and ask yourself, “Am I living out my dream?”

If you are, you know it. Without a shadow of a doubt. However, when you aren’t you know it as well.

Are you sitting in your cubicle questioning why you are sitting there, or are you sitting there fulfilled knowing you are in the right place?

If you are sitting there thinking, “Is this really where I will be 5 years from now?” or “Am I excited to get up and head to the office this morning?” or does the phrase, “I can’t wait to go home” come out of your mouth every day?

I think the challenge is that as you get older, you face increasing responsibility and expectations of those around you. Expectations to succeed, expectations to be extraordinary. Being ordinary, or not having remarkable success is looked down upon. How do we navigate this world?

I think there are a few ways we can look at this. We can look at life as a series of hurdles we need to cross to be successful. We can hit all our goals, hit our salary targets, start our own business, and become successful in the eyes of others.

But I think the real question we need to ask ourselves is are we happy, are we fulfilled in what we are doing?

If we aren’t what can we do to change it?

I don’t have this figured out, I’m 24 years old, 2 ½ years out of college, I can say I am still figuring everything out!

But I do have some suggestions that I have learned.

Take time to think. Don’t rush. I think the biggest hurdle I have been facing is discovering my passion “in time”. There is no time limit to finding your passion in life. Some things take longer, some things require time. That’s okay! Take your time, research the things you are interested in. It will be worth it in the end.

Finding your passion is difficult. I have spent years struggling over the fact that I couldn’t find my passion in life. When I took a class called the 12 Week Year a couple weeks ago our instructor said, “lack of passion is lack of clarity.” Nothing has hit me more than that did. If we are lacking in passion, we are lacking in clarity. We are not clearly seeing our future, we are not clearly seeing what we want to be. I have been wrestling with this statement ever since. If I lack clarity, then maybe I have a passion in life, it’s just clouded by all the noise around me.

The noise around me is what is hard to decipher, are you happy in life or just content? The noise is what can stop you from moving from content to happy. And I believe this is where I get stuck a lot. You get content, not that its bad to be content, but you stop moving forward.

. Maybe the noise is stopping you today from taking a step back and looking at your life. If it is, take a step back today and allow yourself to look at your life in perspective. Are you on the path toward your dreams and passions or are you on a path of contentment that will never allow you to reach those dreams?